Category Archives: Virginia Beach gyms

Why Would You Ever Use Gyms In Virginia Beach?

Virginia Beach gyms

If you live in the area and are an exercise buff, you might contemplate joining a fitness facility to get in shape, stay in shape, or just train harder than before. However, when you mention this in conversation, some might ask you why would you ever use gyms in Virginia Beach?

Their thinking might be that you’ve got easy access to great beaches, and miles of them, where you can run, walk, swim, and even do yoga or pilates before a rising sun. It’s true that those beaches are great places to exercise, and you probably do it as much as you can, but you also know that it’s not always the best option, and sometimes not even an option.

In truth, you are committed to exercising more than you are committed to just exercising on the beach when it’s possible or convenient, and gyms in Virginia Beach offer a number of advantages that the natural beaches do not.

Weather: When the weather is great at the beach, that’s where you want to be. However, when it’s too hot, raining, or cold in the winter, you might enjoy a dry, room-temperature environment indoors far better.

Hours: Virginia Beach gyms are often going to have longer hours than there is daylight, which is especially helpful in the half of the year where nights are longer than the days.

Parking: During the school year on a weekday, beach parking might be plentiful, but you also might be working. The summer season can get crowded, as can many weekends, meaning you waste exercise time just looking for a place to put your car. A gym is some place you can usually pull right into and walk through the front door.

Crowds: Gyms do have peak times, often in the morning and after people get off work. However, you can get to know the ebb and flow of a particular facility rather quickly and find it consistent and predictable. Depending on special events, the beaches might not be so consistent.

Equipment: There are some forms of exercise you can do on the beach, but a professional gym is going to have the equipment and machines for pretty much anything you want to do. Even if beaches are your go-to for cardio, your crosstraining and weight-lifting might have to happen indoors.

Classes: If you’re looking to try new forms of exercise or just want guidance, then group classes can prove to be an educational and even social experience that solitary exercise on the beach does not get you.

Trainers: Personal trainers can take your fitness regimen to new places. You could hire one on your own to join you on the beach, but they’ll again be limited by what’s there or you bring. A gym has all they need to help you get your beach body off the actual sand and surf.

Amenities: A gym is likely to have towels, lockers, showers, and maybe even snacks. The beach might not even give you a good parking space.